- 1 tablespoon of bilberry powder
- 50g of fresh bilberries / blueberries
- ½ banana
- ½ avocado
- 1 tablespoon of linseeds / sunflower or sesame seeds
- 1 teaspoon of extra virgin coconut oil
- almond milk or water
with the wonderful combination of energy boosting ingredients spinkled with a helping of your favourite seeds this one is guaranteed to fight the nasty free radicals. perfect for breakfast or pre workout! if you want to make a lighter coloured drink, pour a little more ’milk’ of your choice. blend all together and enjoy!