ingredients 1 teaspoon of lingonberry powder (in fact, any of the powders complement yoghurt perfectly) a handful of granola 150g of (natural) yoghurt boosting the natural vitamin, mineral and antioxidant content of your breakfast couldn't be easier by adding a teaspoon of our berry powders. our favourite is the lingonberry powder with natural yoghurt and a good handful of wholesome … [Read more...] about berry good lingonberry yoghurt and granola
berry powders
berry porridge
we finns have porridge for breakfast almost everyday. elderly people in finland swear that they have lived this long only thanks to their daily dose of porridge. and a very typical way to spice up the daily dose of oats is to add berries in them - or dried berry powders! Lottie from @lottieslittlekitchen made three kinds of porridges and added lingonberry-, bilberry-, and sea buckthorn powders for … [Read more...] about berry porridge
simple oat heart cookies
these incredibly scrummy and chewy banana and oat cookies are super simple. with added boost of antixidants and vitamins fromthe lingonberry powder! the vegan recipe is shared by 19 year old Sofia from germany who is as passionate about food as she is about exercise @sofiesfood ingredients: 1/2 cup oats, preferably gluten-free ones 1 very ripe banana 1 tsp baking powder 2-3 tsp … [Read more...] about simple oat heart cookies
sea buckthorn energy balls
these vitamin, mineral and antioxidant packed energy balls are a healthy and naturally vegan and gluten free alternative to store bought snacks and treats which often have lots of preservatives and sugar hiding inside. recipe by swedish Malin from good eatings blog. ingredients: Makes roughly 16 balls (the size of half a golf ball) 1/2 cup cashew nuts 1/3 cup brazil nuts 1/3 cup … [Read more...] about sea buckthorn energy balls
powered by bilberries
recipe ingredients 1 tablespoon of bilberry powder 50g of fresh bilberries / blueberries ½ banana ½ avocado 1 tablespoon of linseeds / sunflower or sesame seeds 1 teaspoon of extra virgin coconut oil almond milk or water with the wonderful combination of energy boosting ingredients spinkled with a helping of your favourite seeds this one is guaranteed to fight the nasty … [Read more...] about powered by bilberries
coconutty superberry chocolate balls
these beautiful coconutty chocolate bites were beautifully crafted by Bettina from Bettina's Kitchen http://www.bettinaskitchen.com . Bettina is a qualitifed nutritionist based in marbella, spain with international clientele. she's passionate about food with all the recipes vegan, gluten free and sugarfree. these bites had an extra sprinkle of lingonberry powder adding a tart taste that cuts off … [Read more...] about coconutty superberry chocolate balls
immune intensifier vitamin C bomb
recipe ingredients 1 tablespoon of sea buckthorn powder. 1 banana, peeled and sliced. 1 orange, peeled and sliced. water, as needed to reach the desired consistency (50-150ml). ice (optional). you'll be tickled pink (or orange!) about the immune boosting nutrition packed into this great recipe, but your taste buds will reap all the tasty benefits! sweetness from the banana … [Read more...] about immune intensifier vitamin C bomb
cacao smoothie with lingonberry
we have seriously sweet tooth and this raw cacao & lingonberry smoothie is a perfect smoothie treat any time of the day to curb sugar cravings in a healthy way. raw cacao is off the charts when it comes to antioxidants – it’s 95,000 on the ORAC scale! this combined with lingonberry you’re really fighting the nasty free radicals. plus cacao is a rich source of magnesium, the key stress … [Read more...] about cacao smoothie with lingonberry
blueberry pancakes
this delicious pancake recipe comes from food blogger Caitlin at the clean diary. Caitlin is a london based pescetarian blogger, also working full time in fashion buying. creating nourishing, wholesome recipes and networking with other health bloggers allows her to stay healthy and be constantly inspired. she loves experimenting with unusual flavours and to take traditional recipes and create … [Read more...] about blueberry pancakes
bilberry coconut ice lollies
let your kids join in making these fabulous ice lollies that are a superb alternative to store bought ones and processed ice cream. they’re so simple to make and oh so coconutty and creamy and bursting with vitamins from bilberry. finnish Mari who shares her plant based food love on Instagram in her beautiful profile @blueberrysmoothies got us ice lolly crazy! try this one and you’ll want to be … [Read more...] about bilberry coconut ice lollies
